SERVICES AND PROGRAMS
Whether you are looking to:
Reduce your stress level and live a happier life
Overcome your internal blockers, stopping you from moving forward
Achieve a better work-life balance
Start your own business or change job/ career
Improve your level of confidence
Improve your communication and create stronger relationships
Reduce a phobia/ fear
or simply gain clarity and figuring out where you should be heading next…
You have come to the right place!
Ultimately, I will be coaching you on ANY subject (in French or English), that you bring to the table when you CHOSE to take action (yes YUKAN!) and you decide to live a happier and a more fulfilled life!
THIS IS YOUR WAKE-UP CALL
“Happiness is not something you postpone for the future; it is something you design for the present”. Jim Rohn
CHOOSE FROM THE PROGRAMS BELOW - THEY WILL CHANGE YOUR LIFE!
YUKAN: find out!
Free 1:1 coaching consultation:
Yes, this session is personal and entirely free! (via Skype or phone).
You want to know what coaching is all about and how I can best help you? This is your chance to start exploring your goals, defining your priorities and uncovering your blockers; Bring one challenge to the session and we will look at resolving this issue here and there so that you can start moving towards a more positive future.
Are you ready to challenge yourself and take the first step to a better and happier life?
Don’t delay and book your session now, it’s free and there is not commitment required on your part.
YUKAN: Spread your wings!
One to one personal package:
This is a bespoke and private one to one coaching program where I will be guiding you to shift your mindset, define your personal and career goals and help you release any blockages that prevent you from moving forward and becoming the best version of yourself and reaching your full potential. You are the master of your own life, of your goals and your actions and my role is to help YOU get wherever you want to be.
This process requires your full commitment; are you ready to take action and take full ownership of your life?
10 sessions (Skype or phone)
This program includes:
One introduction session (1h)
8 sessions (mix of coaching,1h and healing sessions, 1h30)
Emails support available between sessions
Exercises between sessions
Recommended reading material (when relevant)
Free access to my closed online Facebook Community where you can interact and ask questions on any subject, at any time.
1 wrap up session.
Yukan C.H.A.N.G.E. Program: The ultimate strategy for a fulfilled life!
This is an 8-weeks online group program that is designed to radically transform your life!
You are feeling stressed, overwhelmed, you have no time for yourself ?
You are facing conflicts, not knowing how to manage them?
You are feeling lost, or going through a period of change, not knowing how to manage it?
If you recognize yourself in these few lines, this program is for you!
At the end of these 8 weeks of online group coaching program:
You will have learned how to manage your stress better
You will have found clarity and you will be refocused on your personal goals
You have freed yourself from your internal blockages and reinforced your level of resilience
You regularly take time for yourself and have developed a better self-esteem
You have developed rituals that transform your life and your mindset changes on a daily basis
You have learned to create better relationships and how to manage conflict better
You will feel happier, motivated and more Zen
You will be more organized and know how to manage your time efficiently
YUKAN: heal yourself
One-off session: The Sayer Method is a healing session which enables you to heal your physical and emotional traumas.
This healing technique has been created by Duke Sayer (London, UK) and it enables anyone to treat
and heal any physical pain or emotional program, blocages that have been creating from a past
trauma or event. I will take you through a guided meditation and my role is to find out the point of
creation of the negative emotion of physical pain in order to understand the decisions that you have
subconsciously made at that time, and how you got to create that emotion, pain or behaviour that is
getting you stuck. Through that technique, I will be able to understand how your EGO is trying to
protect you, the limiting beliefs you have created and finally I will be giving you the awareness that
you need in order to understand and heal your physical pain or the negative emotions. This can be
quite an intense process, and you will need to allow a few days to integrate the awareness, following
up to the healing session.