Breathing and Meditation: your key tools for curing insomnia and finally experience better quality s
Why does meditation need to be a non-negotiable task in our daily life? If you choose to carry on as you do today-as in not meditating...
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Emmanuelle Clouet
- Jun 2, 2018
- 2 min
Do you let the weather affect your mood?
After years living in London, you no longer let the weather impact you. Why? Simply because the grey, low sky and rain are the norm....
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Emmanuelle Clouet
- Feb 18, 2018
- 3 min
Goodbye 2017
Goodbye 2017, Au revoir, ciao, and see you never! I don’t know about you, but for me, what a year it’s been! On December 31st, after a...
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Emmanuelle Clouet
- Oct 24, 2017
- 3 min
STOP… really STOP!
“Manu you have to STOP!”. I heard this so many times in my life…from my parents, from my friends, from my colleagues, from my...
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Emmanuelle Clouet
- Sep 27, 2017
- 3 min
The wave of my life
“Manu, are you up for a challenge?” I look up at my friend Agnes. The little spark in her eyes, her mischievous smile and her playful...
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